Monthly Archives: September 2012

Why Share Our Personal Recovery Narratives? A Tool for Respect!

I am grateful of a gentleman who shared his recovery story at a partial care program that I was attending in December of 1989. He traveled out of county working for Collaborative Support Programs of New Jersey, (CSPNJ) Inc. The guest speaker spoke of his challenges and the inspirational moments that gave him hope. He valued natural supports, acceptance of living with mental illness, achieving goals despite clinical diagnostic labeling, working full-time and more. Furthermore, I admired his courage to thoughtfully and intimately self-disclose his story with both peers and staff. His hopeful, genuine, and balanced narrative was exceedingly important to me.

I was submerged in lifeless depressive feelings, such as anxiety, stress, listlessness, apathy, isolation, invisibility, helplessness, hopelessness, worthlessness, anger, guilt, societal stigma, labeling, suicidal ideation, and more. I was a month shy of my 28th birthday when listening to my first personal recovery narrative/ lived experience presentation. I began to develop internal motivation based on peer support. The “peer role modeling,” unearthed my buried and dormant insight of lost self-awareness and lost citizenship.

I now had the energy and interest to disrupt the systematic and personal dependency of routinely attending partial care. I took steps to re-pursue occupational goals of work and college. Here I will outline some benefits for encouraging and respecting the sharing of personal recovery (mental illness and/or addiction concerns) narratives.

Personal Recovery Narrative:
1. Creative written/verbal task planning and learning experience
2. Help building self-esteem, self-worth and confidence
3. Transforming an Illness narrative to a Recovery narrative develop  positive self-talk, lessening perceived and real external (public) and internal (self) stigma
4. Opportunity to publicly “role model” hope- giving back, increasing citizenship feelings
5. Why self-disclose? Weighing benefits and addressing challenges

What has your experience been in utilizing people to share their personal narratives at your agency, school; corporate business, place of worship, home, community organization or other settings? What points would you like to make about sharing your own personal story? I am active in sharing my lived experience in varied settings. I will be building on my current comments and I look forward to your posts!

Do More With LinkedIn

In case you haven’t heard, LinkedIn, “the largest professional networking site in the world,” helps people to connect with colleagues and classmates past and present. It’s  a great way to increase your professional network and get in touch with people who can help you advance in your career. The other day I came across an article by Amy Levin-Epstein, LinkedIn: 3 ways to use it much more efficiently, in which LinkedIn’s Senior Manager of Corporate Communications and the company’s Connection Director shared new strategies for getting the most out of the site. They recommend: 1)using the site more regularly to stay up to date on the latest trends in your field including promotions, mergers, and best practices, 2) following some of the 2 million companies using LinkedIn which will provide you with automatic updates, like job opening, on your homepage, and 3) taking advantage of LinkedIn Answers.

LinkedIn Answers was new to me and the tip I was most excited to try out. This feature allows you to get targeted information from the LinkedIn community as well as show off your own skills and expertise by answering other people’s (did someone say “smartest kid in the class”) inquiries all while building your professional network.

If you’re not already signed up with LinkedIn, do it!!! and let us know if you have a LinkedIn tip.